Understanding Low Back Pain (Lumbago): Causes, Treatment, and Prevention
IntroductionLow back pain, also known as lumbago, is a common condition affecting people of all ages. It can result from poor posture, muscle strain, or underlying medical conditions. This article explores the causes, treatment options, and preventive measures to help maintain a healthy and pain-free lower back. Causes of Low Back PainLumbago can develop due…